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About Megan:

Megan is the co-owner of Heat Studios, a group fitness training gym in Raleigh, North Carolina.  Her journey as a fitness professional started as a yoga teacher in 2015.  She then became a personal trainer and helped her husband open Heat, while still working her corporate job.  

In 2017, Megan quit her 10-year career in Clinical Research and joined her husband full time running the gym.  While she continues to train a few clients and teach group fitness classes, she now spends most of her time managing/developing her team, creating processes and systems, nurturing the growing community at the gym, and learning something new about running a business every single day!

About Chris:

Chris has had a successful career in the Finance world working for some iconic consumer brands including Pepsi, Ocean Spray Cranberries, and Dunkin Donuts, serving in various roles including Treasurer and VP of Finance.

In 2012, Chris followed his passion of making the joy of athletic achievement available to all by providing athletic training for athletes at every age and ability level and started the process of opening a world-class center in Norwood Ma.

We are dedicated to making you better and creating an environment where your time at Velocity will be the best part of your day.

In this episode, Michael spoke with Megan & Chris about:


  • Delegating
  • Business Management
  • Common fails in delegating
  • Best practices in business management

Mentioned in the Episode:

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